Broccoli Stir Fry - Indian Way
I cant say I am a huge fan of this Vegetable, however , the bright Green Colour always intrigues me. However, I always scratch my head on how to cook without using it in pasta or without using Cheese. So this recipe is something I tried randomly with some Spice Powder that I had prepared in excess and it turned out to yum that I was eating it without wanting to share it with my hubby.
Ingredients
Broccoli - 1 Big Flower
Olive Oil / Butter - 2 Tablespoon
Salt - To taste
Gram Dal - 1 Teaspoon
Dry Red Chillies - 3-4 (Adjust to taste)
Method
I cant say I am a huge fan of this Vegetable, however , the bright Green Colour always intrigues me. However, I always scratch my head on how to cook without using it in pasta or without using Cheese. So this recipe is something I tried randomly with some Spice Powder that I had prepared in excess and it turned out to yum that I was eating it without wanting to share it with my hubby.
Ingredients
Broccoli - 1 Big Flower
Olive Oil / Butter - 2 Tablespoon
Salt - To taste
Gram Dal - 1 Teaspoon
Dry Red Chillies - 3-4 (Adjust to taste)
Method
·
Heat a kadhai and add the Gram dal (Channa Dal)
and roast it on low/Medium Flame.
·
After 30-45 seconds add the Dry red chillies and
sauté.
·
Sauté till the Dal changes color slightly. Keep
a close eye as if it gets too roasted it will taste bitter and won’t be edible.
·
Remove from the stove and allow it to cool to
room temperature.
·
Once it is cooled, take this in a mixer jar and
grind this into a powder. I grinded mine coarsely as I like it that way.
·
Meanwhile, in the same pan, add 2 Tablespoon of
Butter and add the chopped Broccoli and sauté.
·
After couple of minutes, add required amount of
salt and cover and cook.
·
The steam generated by covering the pan should
be enough to cook the broccoli.
·
If you still think its not enough, then sprinkle
very little water and sauté.
·
Once the Broccoli is 3/4th done, add
the Coarsely done powder and Sauté.
·
Now sauté it without the cover for a minute or 2
and switch off.
·
The Broccoli should still be crunchy with a mild
desi flavor from the freshly made Powder.