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Showing posts with label Beans. Show all posts
Showing posts with label Beans. Show all posts

Tuesday, 25 November 2014

Beans Paruppu Usili

I am huge fan of Usili. Even though it is little time consuming and has multiple steps in making them, I love them. I don't make them during the weekdays but definitely during weekends. There are multiple ways to make the Dal Crumble. I have given the different ways to make it in the notes section.

It tastes good with Sambhar, Rasam or Karakuzhambhu.



Ingredients:
  • Thuvar Dal or Toor Dal + Channa Dal or Gram Dal    - ½  Cup + ½  Cup (Washed and soaked for at least 30 minutes)
  • French beans – 200 Grams (Washed, Fiber removed and finely Chopped)
  • Mustard Seeds – ½ teaspoon
  • Red Chilles  - 8 (Adjsut to taste)
  • Hing or Asafoetida – A generous Pinch
  • Oil - 5-6 tablespoon
  • Salt – To taste
Method
  • Boil little water in a pan and once it starts boiling add the chopped Beans.

  • Cover and cook till the beans are cooked and tender.
  • If there is water left after cooking the Beans drain the water.
  • Meanwhile, in a mixer grinder add Red chillies, hing, and the Dal and grind it into a coarse mixture.
  • For grinding this coarse mixture do not use water.
  • Now, heat some Oil in the Kadai, once the oil is hot add mustard seeds and allow it to splutter.
  •        Then add the prepared coarse dal mixture and sauté it.
  •  Sauté it till the Dal is cooked, this may take say, like 12-15 minutes.
  •  Once it is cooked and gets all dried up add the cooked Beans and cook it.
  •  Cook it till the Beans and Dal is combined together.
  •  This may take another 10 minutes, to be done
  •  Then add Salt to taste and Serve.



Saturday, 8 November 2014

Lunch Menu 18: Ennai Kathirikkai Kuzhambu (Stuffed Brinjal Gravy), Beans Paruppu Usli and Rice 

It is been quite long time that I posted a Lunch Menu, This is a simple Lunch Menu.




Click on the links for the recipe:



Saturday, 21 June 2014

Vegetable Savory Cake - With whole Wheat Flour 

Why does cakes have to be always sweet? So I was searching for a Savory Cake and stumbled upon this recipe. It is simple, easy, Healthy and tasty.

I used whatever vegetables was available at my house. Use your creativity and add veggies of your choice.




Ingredients
Rava/ Semolina - 1 Cup
Wholewheat flour - 1/2 Cup
Curd -1 cup 
Water- 1 Cup
Baking Soda - 1 Teaspoon
Red chilli powder- 1 Teaspoon
Turmeric Powder - 1/4 Teaspoon
Salt - To Taste
Fresh coriander leaves


For tempering:
Mustard seeds - 1 Teaspoon 
Cumin seeds - 1/2 Teaspoon
Asafoetida powder - A generous Pinch 
Oil - 2 Tablespoon 

1 cup assorted veggies:
Onion - 1 (Finely Chopped)
Carrot - 1 (Chopped)
Green Beans - 4 (Chopped)
Baby Corn - 3 (Chopped)
Green Peas - 2 Tablespoon
Ginger - 1 Teaspoon (Grated)

Method

  • Soak the Rava/Semolina in the cup of water for 10 minutes
  • Heat a pan and add Oil and add Mustard and once it crackles add the Cumin seeds.
  • To this add Onion, Asafoetida,and Chopped veggies and give it a quick stir.
  • To this add Ginger,Chilly powder, Turmeric powder and saute for a minute.
  • To the soaked Semolina add yogurt and mix well.
  • To this add the Whole Wheat flour and mix well.
  • Add salt to taste and add the sauteed Veggies to this.
  • Now add the baking soda and mix well.
  • Pour this prepared batter into a greased Baking tray.
  • Bake this at 190C for 30-40 minutes.
  • Cook completely and cut it.