Thursday, 23 May 2013

Lemon oats

Lemon Oats

I got this recipe from here. I am not a great fan of Oats, but after making this once I started loving it.

Now, I make it once in 2 days. It is easy, tasty and filling.

That too, it is savoury. I love it.Sending it to Priya's Event - Diabetic Friendly Recipe. 



Ingredients
  • Oats - 1 cup (I used quaker Oats)
  • Water - 11/2 Cup (Use water based on the consistency you like it)
  • Oil - 1/2 teaspoon
  • Mustard- 1/2 Teaspoon
  • Gram Dhall/Urad Dhall/Ground Nut - 1/2 Tablespoon
  • Green Chillies - 2 (Finely CHopped)
  • Lemon - 1/2
  • Hing/Turmeric Powder - 1 pinch
  • Salt - To taste
  • Curry leaves and COriander leaves - For Garnishing

Method

  1. In a pan, heat the oil and add the mustard. 
  2. After the mustard splutters add the gram dhall,urad dhall and groundnut and roast them for 30 seconds.
  3. Then add the turmeric powder and hing and give a quick stir and add the green chilles and then add water and salt
  4. Once the water boils, add the oats and stir it. 
  5. Now cover the pan with the lid and cook for 1-2 minutes. 
  6. Then stir it once and add the curry leaves and Coriander leaves and switch off the stove. 
  7. Now squeeze the lemon and stir and serve hot.





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