Friday, 31 May 2013

Samba Godumai (Broken Wheat) - Oats Idli

Samba Godumai (Broken Wheat) - Oats Idli

Again Me and Oats was always poles apart. Whenever I have Oats porridge, immediately I feel Hungry (LOL).

So I had to find some recipe to have Oats that is tasty and filling and found the recipes - Lemon Oats, Oats Adai and Oats Idli.

All this recipe are tasty and filling too. Sending this recipe to Priya Event on Diabetic Friendly recipes.


  • Oats - 1 cup (I used Quaker Oats)
  • Samba Wheat Rawa - 1/2 Cup.
  • Mustard - 1/2 Teaspoon
  • Urad Dal/Gram Dal - 1 Teaspoon each
  • Green Chillies s - 2 (Finely Chopped)
  • Ginger - 1/2 teaspoon (Minced)
  • Curd - 1/2 CUp
  • ENO Salt - 1 Sachet/1 Teaspoon
  • Salt
  • Oil
  • Green peas and Carrot (grated)- Optional


Dry roast the Oats in a dry Kadai for a minute. Then run it in a mixer and coarsely powder and keep it aside.
Meanwhile, in a Kadai, add a teaspoon of oil and splutter the mustard seeds and then add gram dhall and Urad dhall and cook for 30 seconds. then add the green chillies, ginger and Samba Godumai rawa and roast for a minute.

In a Bowl, mix the powdered oats, ingredients form the kadai, salt and curd and mix well. Add water as necessary  The batter should be at Idli Batter consistency.

Add the vegetable to the batter. Make the Idly pot ready. Smear the Idly plates with oil.

Just before adding the batter to the idly plate, add ENO to the prepared batter and give a quick mix and place it in the Idly plate and steam it for 15- 20 minutes.

Serve Hot with Spicy Onion Chutney.


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